Day Calendar

A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace.

You will be registered for the series when you register for the first time. 

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.

You will be registered for the series when you register for the first time.

A trained, NYS-certified HIICAP counselor can assist Medicare-eligible persons with information about how the system works, enrollment, benefits and other available health insurance options.  HIICAP counselors are not affiliated with any

Practice conversational Spanish with Jennie Locicero. Some familiarity with Spanish is helpful.

This class is designed for learners who can understand basic phrases, express simple needs, and have some

Join Ben to discuss classic albums and artists, including:

Abbey Road - The Beatles (1969)

Skylarking - XTC (1986)

Merriweather Post Pavilion - Animal Collective (2009)

Imaginal Disk - Magdalena Bay (2024)

The “Learn to be Tobacco Free” is a program offered by the Suffolk County Office of Health Education. This program is based on the CDC’s Clinical Practice Guidelines for treating nicotine dependence.