A workout class on Tuesdays and Thursdays which will leave you feeling energized. Suitable for all levels of a range of motion. You will be registered for the series when you register for the first time.

Enjoy the benefits of stretching, dancing, and movement with your little one. This class will include breathing techniques and movements that can be modified for any level.

A weekly in-person class which will get you moving while also teaching you techniques to help you bring yourself greater inner peace.

You will be registered for the series when you register for the first time. 

Participating in this weekly virtual class from your own home will get you moving while also teaching you techniques to help bring yourself greater inner peace.

Do you have sleep issues? Get to the root causes of your insomnia! Learn about natural ways to achieve restorative sleep from Jessica Swiatocha, MSN, FNP-BC, who manages the Wellness Institute at Stony Brook Southampton Hospital.

Vintage Vignettes will meet each month to discuss historical fiction novels. Together we'll select new novels to read and discuss.

Shadows in Time by Julie McElwain on Thursday, May 18th.

Practice conversational Spanish with Jennie Locicero. Some familiarity with Spanish is helpful.

Learn all about the world of STEAM and create your own bouncy ball to take home.

Terry Bodenstein will speak about her wonderful Rocky Mountaineer train trip from Calgary to Vancouver. Sightseeing in Calgary and Banff/Lake Louise to Yoho National Park to see the spiral tunnels and the turquoise serene waters of Emerald Lake.

This class is for the Intermediate student who would like to improve English language skills already acquired.