Virtual Zumba Gold with Irina
A class to get you moving and grooving. Irina will lead you weekly with up-beat music, and movement that can be done or modified for all levels of fitness. You will be registered for the series when you register for the first time.
Mark Hobson leads us in conversation to sharpen vocabulary and improve fluency.
Knee and Hip Pain Treatment Options
This presentation by the Peconic Bay Medical Center rehabilitation department will go over all your options, from replacement to rehabilitation.
Join Lisa to make a pair of Spring flower earrings. All materials will be provided.