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Boost Your Brain Health – Avoid “Brain Drain” with Nutrition

Program Type:

Health & Wellness, Virtual

Age Group:

Adults, Seniors
Registration for this event will close on April 17, 2025 @ 12:00pm.
A library card is required.

Event Details

While some foods are known for enhancing cognitive fitness, other foods can have the opposite effect. However, there’s a lot you can do to keep your brain healthy.  Stony Brook Southampton Hospital’s Director of Clinical Nutrition, Paula Montagna, will speak about the scientifically proven best foods that help your brain stay mentally sharp and focused.  This program is sponsored by Stony Brook Southampton Hospital.  Please contact your local library, or Westhampton Library for a registration link at (631) 288-3335.

Join Zoom Meeting
https://us02web.zoom.us/j/85248015195?pwd=apvytp2GyKpyuH1uojpwO26MDMEesr.1

Meeting ID: 852 4801 5195
Passcode: SmartSnax
 


 

 

Registration

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