Carol Hartmann, The Director of Programs, Education, and Training at the Alzheimer’s Disease Resource Center in East Islip will present “Live Well, Age Well.” 

Live Well Age Well is about staying active, both physically and mentally, to support overall health. Regular exercise, brain-stimulating activities, a balanced diet, quality sleep, and strong social connections are key to maintaining energy, mobility, and cognitive function for a healthier, more fulfilling life.  

Join us for this special presentation.